The Workout
Is a fun, 1 hour, full body, circuit training workout, performed in teams. We integrate aerobic-cardio training, functional training and resistance training. The SOULFit™ workout is powered by Global Soul Dance Music, sometimes played LIVE. Simply put; the SOULFit™ workout is always executed in a party atmosphere.
The Gold Package
$60 for 4 SOULFit™ Workouts (per person)
The Diamond Package
$100 for 8 SOULFit™ Workouts (per person)
One Hour SOULFit™ Package Includes
- 4 or 8 Fun Fitness Workouts
- LIVE DJ or other LIVE Talent (at every 3rd and 7th class workout)
- SOULFit™ Basic Nutritional Program
- FREE enrollment in the SOULFit™ Business Networking Group
- Healthy Drinks and Snacks
- Direct Access to Health and Wellness Professionals*
*Occasionally
We would love to bring our SOULFit™ Workout to your Facility. We will make this an Easy and Convenient Process. Our SOULFit™ Workout can be a component of your Employee Health and Wellness Benefit program within your Company. Contact us to learn how we can give you the Total Fitness Experience! Our SOULFit™ Workout can be a component of your Employee Health and Wellness Benefit program within your Company. Contact us to learn how we can give you the Total Fitness Experience!
Additionally, you can have your Local Church Group, Sports Team, Book Club, Social Hangout Crew, or even your Business Networking Group get together for a Shared Fun Fitness Experience. A Minimum of 10 persons per Group is needed to start a class.
(Maximum 20 persons in a group, so everybody still gets some personalized attention from our SOULFit™ Fitness instructor.)